


5 SESSION PER WEEK— SIX WEEK ATHLETE TRAINING PACKAGE
Marshall Training Co.
6-Week Training Package Overview
Our 6-week athlete training programs are designed to develop the complete athlete. Each session is built with intention and tailored to the athlete’s specific sport, goals, and current physical condition.
Training Includes:
• SAQ Training – Speed, Agility, and Quickness development to improve explosiveness and on-field performance
• Sport-Specific Work – Drills and movement patterns customized to your sport and position
• Strength, Mobility & Recovery – Building power, increasing range of motion, and prioritizing recovery to reduce injury risk and support long-term development
⸻
What Happens After You Purchase a Plan?
Once your training plan is purchased, you will be contacted via email to:
• Schedule your upcoming training sessions
• Review the focus and goals of your training
• Discuss weekly adaptations based on performance or schedule
• Confirm training location and time
We believe in building smarter athletes through consistency, communication, and individualized programming.
Train with Purpose. Build with Intent. Perform with Confidence.
Marshall Training Co.,LLC.
Marshall Training Co.
6-Week Training Package Overview
Our 6-week athlete training programs are designed to develop the complete athlete. Each session is built with intention and tailored to the athlete’s specific sport, goals, and current physical condition.
Training Includes:
• SAQ Training – Speed, Agility, and Quickness development to improve explosiveness and on-field performance
• Sport-Specific Work – Drills and movement patterns customized to your sport and position
• Strength, Mobility & Recovery – Building power, increasing range of motion, and prioritizing recovery to reduce injury risk and support long-term development
⸻
What Happens After You Purchase a Plan?
Once your training plan is purchased, you will be contacted via email to:
• Schedule your upcoming training sessions
• Review the focus and goals of your training
• Discuss weekly adaptations based on performance or schedule
• Confirm training location and time
We believe in building smarter athletes through consistency, communication, and individualized programming.
Train with Purpose. Build with Intent. Perform with Confidence.
Marshall Training Co.,LLC.
Marshall Training Co.
6-Week Training Package Overview
Our 6-week athlete training programs are designed to develop the complete athlete. Each session is built with intention and tailored to the athlete’s specific sport, goals, and current physical condition.
Training Includes:
• SAQ Training – Speed, Agility, and Quickness development to improve explosiveness and on-field performance
• Sport-Specific Work – Drills and movement patterns customized to your sport and position
• Strength, Mobility & Recovery – Building power, increasing range of motion, and prioritizing recovery to reduce injury risk and support long-term development
⸻
What Happens After You Purchase a Plan?
Once your training plan is purchased, you will be contacted via email to:
• Schedule your upcoming training sessions
• Review the focus and goals of your training
• Discuss weekly adaptations based on performance or schedule
• Confirm training location and time
We believe in building smarter athletes through consistency, communication, and individualized programming.
Train with Purpose. Build with Intent. Perform with Confidence.
Marshall Training Co.,LLC.